Stretching Workout at Home 1.0.17

Stretching Workout at Home 1.0.17

Captain Show – Freeware – iOS
out of 89 votes
Latest Version
1.0.17
Safe to install

Transform Your Flexibility with Captain Show's Stretching Workout!

Boris Weber

Captain Show's Stretching Workout at Home offers a comprehensive and engaging way to improve your flexibility and ease muscle tension, making it a must-try for fitness enthusiasts at all levels.
2025 Editor's Rating
VERY GOOD User Rating

This stretching app offers a comprehensive selection of stretching techniques that can benefit both men and women. It allows users to customize their splits training according to their individual preferences, all without the need for any equipment. Whether at home or on the go, this app allows for convenient training anytime, anywhere.

Featuring a wide range of stretching exercises targeting various muscle groups, this app is designed to improve flexibility and promote overall muscle health. Regular stretching not only helps keep muscles long, lean, and flexible, but it can also contribute to better balance. Additionally, stretching can effectively alleviate muscle tension and soreness.

With this app, users have access to a variety of stretching programs suitable for different times throughout the day, such as morning and bedtime stretches, warm-ups, cool-downs, and beginner training. Each program is specifically tailored to address different muscle groups including the upper body, lower body, full body, lower back, neck and shoulders, back, and even splits training.

For optimal results, it is recommended to incorporate a daily stretching routine or engage in stretching exercises at least three to four times per week. Consistency and commitment are key to achieving the desired benefits.

By incorporating stretching into your fitness regimen, you can experience various advantages such as pain relief, improved circulation, increased flexibility, and enhanced balance.

If you are new to stretching or unsure where to begin, rest assured that this app offers detailed instructions and will guide you through your first experience.


Learn more about our Terms of Service here.
To review our privacy policy, please visit: https://topfit-trener.ru/privacy/.

Overview

Stretching Workout at Home is a Freeware software in the category Home & Hobby developed by Captain Show.

The latest version of Stretching Workout at Home is 1.0.17, released on 01/21/2024. It was initially added to our database on 01/21/2024.

Stretching Workout at Home runs on the following operating systems: iOS.

Users of Stretching Workout at Home gave it a rating of 4 out of 5 stars.


Boris Weber

Boris Weber

I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.

Latest Reviews by Boris Weber

Screenshots (Click to view larger)

Related


Face Workout

Initiate your battle against age-related changes in your facial appearance today. Achieving a toned face through our anti-aging self-massage regimen is straightforward.

Flexibility Stretching - Flexy

Unlock Your Potential with Flexy by Ryan Kotzebue

Indigo Baby - Development App

Indigo is an innovative application designed to support the developmental journey of children from 0 to 5 years old. It offers a comprehensive baby tracking feature and provides valuable insights into developmental milestones through …

MyMotion Free

GPS track recording with voice feedback including distance and time. Integration with Apple Health: Running, Walking, and Cycling distance is synced with the Health app. After upgrading, Active Calories are also included.

Splits Stretch Training

Discover the ultimate path to flexibility with "Stretch Splits Training," a mobile application dedicated to transforming your body through the art of stretching.

Stretch - A countdown timer for fitness, workout, egg, or anything really

Stretch is a versatile countdown timer designed to simplify your timing needs. With its intuitive interface and practical features, Stretch is a functional tool suitable for various purposes.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Warcraft Rumble Warcraft Rumble
Epic Battles Await in Warcraft Rumble
HackCheck HackCheck
Stay informed about your online accounts with HackCheck.
DivX Setup DivX Setup
DivX Setup: Your Ultimate Multimedia Solution
S SIMATIC S7-PCT + HF2 Professional
Streamlined Programming and Configuration with SIMATIC S7-PCT + HF2 Professional
Global Protocols Global Protocols
Streamline Your Business Operations with Global Protocols
G Gemcom Surpac
Gemcom Surpac: The Ultimate Geological Software for Mining Professionals
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


EA-App 13.479.0.5992

EA App: Your One-Stop Hub for Electronic Arts Gaming Experience

RoboForm 9.7.3

Effortlessly manage your passwords with RoboForm

SoundSwitch 6.14.1

Effortlessly switch audio outputs with SoundSwitch.

LeafView 3.6.4

LeafView: A Fresh Perspective on Document Management

emSzmal 3.25.0605.1000

emSzmal: The Ultimate Personal Finance Tool

R-Studio 9.5.191.52

Efficient Data Recovery Tool for Professionals